Alexandria Somers - Sports and Fitness Trainer

Alexandria Somers - Sports and Fitness Trainer

from 9.99 every month

Come Schedule an In-Person or an Online Sports/Fitness Training Session with Our Instructor: Alexandria Somers!

Custom Plan After Checkout = $9.99 Monthly USD (**price will change after the final decision is made on the type of session(s) that you desire**)

Location: Pennsylvania

Area of Expertise: Aerobic exercise, Resistance training, flexibility training, Sports Training, Basketball Skills Training (Scholastic to Collegiate),Nutrition

Background: Fitness Trainer. Elite Basketball Player

Motivator: My motivation to provide sports/fitness training comes from my family pushing me to play every sport there is to play and also pushing me to try out different activities and instruments. I fell in love with playing basketball and training once I could get my hands on a ball. I played almost every sport and began to fall in love with practicing and doing everything that I could do to be the best player on the field/court. I am very competitive because of the work ethic and drive that has been instilled in me at a young age, and I’m grateful that I have been able to enhance my determination and perseverance growing through college and in my every day life.

I have had many sports related injuries growing up. However, what motivates me more than ever is the fact that I had two ACL, MCL, and Meniscus repair surgeries and I had persevered through stronger than ever. Both injuries were from playing basketball (the sport I still love to this day), and the injuries were two years apart from each other. I had gained over 150lbs in less than 2 year’s time. Although, through my perseverance, I had lost over 140lbs in a year’s time. I know what it takes to lose weight, gain muscle, learn what/when to eat, how to rehab injuries that are sports/work related, be more consistent with time management, and how to feel great and gain more confidence. I am willing to work with anyone willing to stay committed to themselves and my program/nutrition plan. Train with Aye Somers, but not just for the Summer!

(You may change the type of session(s) in your training package after purchasing the training package during your consultation with your sports/fitness trainer to accommodate the needs of your sports/fitness training endeavors)

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